Women’s Group Art Therapy
If you are a woman struggling with conflicting messages about who you should be, who you are, and who you want to be, please join this group of like-minded women to engage in art making and explore issues related to culture/media, body image and self-identity. This group offers women a safe environment in which to explore personal concerns regarding relationships, cultural expectations, body image, and unhelpful habits. It’s a place to connect with others while learning new healthy coping skills and assertive communication; a place to explore how to reframe unhelpful thought patterns and practice mindfulness. Here, you will employ your creativity through mixed media and general discussion to map out a healthy path that resonates with you and who you wish to become. Establish greater confidence, renew your energy, and create an ability to thrive in both work and home environments. All skill levels welcome! If you would like to learn more about this group and the projects that we do, please click here to join the private facebook group.
Thursday evenings 7:30 – 9:00 pm at my art studio in Germantown. Space is limited to 8 members. For a free intake call, contact Rachel at 215-459-4915 or email Rachel by completing the form below.
Next 8-week session begins Thursday, March 2nd, 2017. Limited seats available – Register today!